3/11/2023 0 Comments Root chakra note cIt is our work to take responsibility for our own lives and bring to light that which is unconscious or latent. These memories are imprinted in the subtle body (i.e life energy) and are passed down from generation to generation creating unconscious generational patterns. War, famine, natural disasters, and any events that threaten our basic survival, are all recorded within energies of the Root chakra. Since Root Chakra carries our ancestral memories, then basically it is common that everyone experiences challenges or imbalances within the Root chakra every now and then. Root chakra connects us with spiritual energies of our ancestors, and our ancestors challenges and triumphs. The energy of Root chakra allows us to harness courage, resourcefulness and the will to live during challenging times. Emotionally it improves passion, love, excitement and determination. On the other hand, when the Root Chakra is balanced and energy can flow freely, it helps us increase the sense of belonging, feeling secure in our actions and choices, and have the ability to hold an increased sense of self-worth. It also improves concentration, persistence, clear thinking, ability to set goals and the ability to prioritize. Just one example of many: If your environment was chaotic and/or your caregivers were emotionally unavailable to you and/or if your caregivers withheld, delayed, or were inconsistent in giving you what you needed at a young age, then you will lack trust and security, and may find yourself with Root chakra imbalance or blockages. When these energies are stuck, stagnant, imbalanced, or blocked, our vitality and zest for life are also compromised. The energies of the Root Chakra help us feel grounded and connected to this Earth, giving us a place for our life to ‘take root’ and for the flow of energies to propel us forward on our life journey. It helps us develop our personal integrity, self-esteem and sense of belonging. The root chakra is comprised of whatever grounds you to stability in your life. When these needs are met, you feel grounded and safe. It gives us the motivation to eat, sleep and procreate. This is the chakra of stability, security, and our basic needs. Note C. The Root Chakra is the first of our energy centers, known as our base for our life force energy, it is associated with the first task we undertake after birth, which is to determine “Do I belong here?" (on this Earth and in this family system).
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